Training with T
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8 videos7 day Pilates challenge
8 videos
Can't get to a pilates studio? You can do this challenge at home!
Here's the equipment you will need:
+ light set of DB's
+ gliders (you can use a towel or paper plate)
+ mini band
+ having a stakt mat is a bonus! -
15 videos14 day core challenge
15 videos
Carve out 15 minutes out of your day to train your core with these effective exercises!
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15 videos14 day Glutes + Core Challenge
15 videos
20 minute workouts
Strength + pilates inspired exercises to get you stronger!Equipment needed: medium set of DB's, medium to heavy mini band and bench or step.
Get your equipment from my Amazon store: https://www.amazon.com/shop/training_with_t