12 days of COREMAS Challenge
To be eligible for the $50 Lululemon gift card you must:
+ take your before & after photos and send to [email protected]
+ tag me at @training_with_t and @trainingwithtapp
+ extra points for being active in our private FB group (Training with T's squad)
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Welcome to the COREMAS Challenge
Welcome to 12 days of COREMAS Challenge! The challenge starts Monday 12/13 and ends Friday 12/24.
All you need is 15 minutes out of your day and one medium DB.To be eligible for the $50 Lululemon gift card you must:
+ take your before & after photos and send to [email protected]
+ tag me... -
Day 1 of COREMAS
No equipment needed.
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Day 2 of COREMAS
No equipment needed.
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Day 3 of COREMAS
No equipment needed.
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Day 4 of COREMAS
No equipment needed.
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Day 5 of COREMAS
No equipment needed.
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Day 6 of COREMAS
Equipment needed: one medium DB
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Day 7 of COREMAS
Equipment needed: one medium DB
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Day 8 of COREMAS
Equipment needed: one medium DB
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Day 9 of COREMAS
No equipment needed.
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Day 10 of COREMAS
Equipment needed: one medium DB
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Day 11 of COREMAS
No equipment needed.
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Day 12 of COREMAS
Equipment needed: one medium DB
