Up Next in 14 day GLUTE CHALLENGE

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  20:13

  Day 2 of GLUTE CHALLENGE

  Day 2 of GLUTE CHALLENGE

  Equipment needed: mini band and one heavy DB

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  20:30

  Day 3 of GLUTE CHALLENGE

  Day 3 of GLUTE CHALLENGE

  Equipment needed: one heavy DB and bench, stepper or stable chair.

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  20:08

  Day 4 of GLUTE CHALLENGE

  Day 4 of GLUTE CHALLENGE

  Equipment needed: mini band and one heavy dumbbell