Day 3 of GLUTE CHALLENGE
14 day GLUTE CHALLENGE • 20m
Equipment needed: one heavy DB and bench, stepper or stable chair.
Up Next in 14 day GLUTE CHALLENGE
-
Day 4 of GLUTE CHALLENGE
Equipment needed: mini band and one heavy dumbbell
-
Day 5 of GLUTE CHALLENGE
Equipment needed: one medium mini band and one heavy DB
-
Day 6 of GLUTE CHALLENGE
Equipment needed: medium mini band, one heavy DB and bench, stepper or stable chair.
2 Comments