Live stream preview
Day 5 of the 14 day glute + core challenge
14 day Glutes + Core Challenge • 19m
Glute focused
Equipment needed: medium to heavy band, medium to heavy DB's and bench or stepper
Up Next in 14 day Glutes + Core Challenge
-
Day 6 of the 14 day glutes + core cha...
Core focused
No equipment needed -
Day 7 of the 14 day glutes + core cha...
Glutes + Core focused
Equipment needed: bench or step, medium to heavy mini band and DB's -
Day 8 of the 14 day glutes + core cha...
Glute focused
Equipment needed: bench or step, medium to heavy mini band and DB's
1 Comment