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Day 3 of the 14 day mini reset
14 Day Mini Reset • 45m
It's a back + bicep day!
Equipment needed: medium to heavy set of DB's
Up Next in 14 Day Mini Reset
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Day 4 of the 14 day mini reset
Welcome to Day 4!
Equipment needed: medium to heavy mini and medium set of DB's -
Day 5 of the 14 day mini reset
It's a shoulder + arms focused day!
Equipment needed: light and medium set of DB's -
Day 6 of the 14 day mini reset
It's a total body day!
Equipment needed: medium set of DB's
