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Day 5 of the 14 day mini reset
14 Day Mini Reset • 47m
It's a shoulder + arms focused day!
Equipment needed: light and medium set of DB's
Up Next in 14 Day Mini Reset
-
Day 6 of the 14 day mini reset
It's a total body day!
Equipment needed: medium set of DB's -
Day 7 of the 14 day mini reset
It's time to stretch!
No equipment needed -
Day 8 of the 14 day mini reset
Chest + Triceps day!
Equipment needed: light and medium set of DB's
