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Day 7 of the 14 day mini reset
14 Day Mini Reset • 24m
It's time to stretch!
No equipment needed
Up Next in 14 Day Mini Reset
-
Day 8 of the 14 day mini reset
Chest + Triceps day!
Equipment needed: light and medium set of DB's -
Day 9 of the 14 day mini reset
Hamstring + Glute Day
Equipment needed: mini band, medium to heavy set of DB's and bench or stable chair -
Day 10 of 14 day mini reset
Back + Biceps Day
Equipment needed: medium mini band and medium set of DB's
