Up Next in 14 Day Mini Reset

• 

  48:20

  Day 9 of the 14 day mini reset

  Day 9 of the 14 day mini reset

  Hamstring + Glute Day
  Equipment needed: mini band, medium to heavy set of DB's and bench or stable chair

• 

  47:31

  Day 10 of 14 day mini reset

  Day 10 of 14 day mini reset

  Back + Biceps Day
  Equipment needed: medium mini band and medium set of DB's

• 

  48:17

  Day 11 of 14 the day mini reset

  Day 11 of 14 the day mini reset

  Quads + Glutes Day
  Equipment needed: mini band, medium set of DB's and small step (stakt mat or textbook)

  Get your own Stakt Mat - use my code "TWT10"
  https://www.shopstakt.com