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No equipment needed. This is perfect if you are traveling!
Up Next in Season 1
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20 min. express total body sculpt/pil...
Equipment needed: light set of weights and gliders
Shop my Amazon store for all at home equipments
https://www.amazon.com/shop/training_with_t -
15 min. advance arm finisher
Get ready this is a BURNER!
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20 min. express legs on bench
Equipment needed: one medium DB and a bench