Up Next in Season 1

• 

  17:07

  20 min. express core - oblique focused

  20 min. express core - oblique focused

  No equipment needed.

• 

  18:22

  20 min. express legs

  20 min. express legs

  Equipment needed: medium to heavy set of DB's

• 

  21:30

  20 min. express total body sculpt

  20 min. express total body sculpt

  Equipment needed: light set of weights and gliders

  Get my amazon equipment:
  https://www.amazon.com/shop/training_with_t