Live stream preview
If you're traveling, this workout is a great option for you!
Equipment needed: medium to heavy mini band
Stakt mat is optional
Don't have a stakt mat just yet? Use my code "TWT10" to get 10% off at shopstakt.com
Up Next in Season 1
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20 min. Rihanna express arms + abs
Equipment needed: one medium DB
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15 min. express mini band total body
Equipment needed: light and medium mini band
This is perfect if you are traveling!
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20 min. express pilates
Equipment needed: light mini band and gliders (towel or paper plates)
