Live stream preview
No equipment needed.
Up Next in Season 1
-
12 min. express banded core
Equipment needed: light mini band
-
20 min. Express total body sculpt
Equipment needed: gliders (socks, towel or paper plates) and light set of weights
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com -
15 min. express biceps + triceps
Equipment needed: medium set of DB's
1 Comment