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20 MINUTES & LESS EXPRESS
20 min. express arm burner
Equipment needed: light and medium set of DB's
This great if you are looking to finish with arms
Up Next in Season 1
10 min express low impact legs
No equipment needed. This is perfect if you are traveling!
20 min. express total body sculpt
Equipment needed: light set of weights and gliders
Shop my Amazon store for all at home equipments
15 min. advance arm finisher
Get ready this is a BURNER!