Live stream preview

Watch this video and more on Training with T

Watch this video and more on Training with T

Start your free trial

Already subscribed? Sign in

20 MINUTES & LESS EXPRESS

20 min. express back + biceps

19m

Up Next in Season 1

  • 20 min. express advance total body sc...

    Equipment needed: medium mini band and gliders
    Don't have gliders? use a towel or paper plates!

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

  • 12 min. oblique sculpt

    No equipment needed.
    Pregnancy friendly!

    I'm using my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

  • 15 min. express legs sculpt

    Equipment needed: one glider or towel

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com