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Up Next in Season 1
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20 min. express legs
Equipment needed: medium to heavy set of DB's
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20 min. express total body sculpt
Equipment needed: light set of weights and gliders
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https://www.amazon.com/shop/training_with_t -
20 min. express chest + back
Equipment needed: light long resistance band, medium DB and a bench
Shop my equipment on Amazon
https://www.amazon.com/shop/training_with_t
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