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20 MINUTES & LESS EXPRESS

20 min. express pilates

21m

Equipment needed: light set of DB's

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20 min. express pilates workout

20 min. express pilates workout

Equipment needed: mini band and light to medium set of DB's
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20 min express pilates

20 min express pilates

No equipment needed.
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20 min. express pilates

20 min. express pilates

Equipment needed: long thin resistance band

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