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20 min. express total body

23m

Up Next in Season 1

  • 20 min. Weighted Core

    Equipment needed: one medium DB

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

  • 20 min. express arms + abs

    Equipment needed: one medium DB and one light DB

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

  • 20 min. express total body sculpt

    Equipment needed: gliders or towel and a light set of weights.

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

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