Equipment needed: medium set of weights
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com
Up Next in Season 1
-
20 min. Weighted Core
Equipment needed: one medium DB
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com -
20 min. express arms + abs
Equipment needed: one medium DB and one light DB
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com -
20 min. express total body sculpt
Equipment needed: gliders or towel and a light set of weights.
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com
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