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Equipment needed: long thin resistance band
Up Next in Season 1
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20 min. express pilates
Equipment needed: gliders and medium mini band
Get your gliders from my Amazon Store
https://www.amazon.com/shop/training_with_t -
20 min. express total body with mini ...
Equipment needed: light and heavy mini band
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20 min. express legs
Equipment needed: medium set of DB's.
I'm using my Stakt mat - use my code "TWT10" to get 10% off your next order.
https://www.shopstakt.com/products/the-mat
