Live stream preview
Equipment needed: gliders and light set of weights
Up Next in Season 1
-
20 min. express inner + outer thighs
Equipment needed: 1 medium DB
-
15 min. express mini band upper body
This is great if you're traveling or finishing up a run!
Equipment needed: medium mini band -
20 min. express total body strength
Equipment needed: medium set of dumbbells
1 Comment