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20 MINUTES & LESS EXPRESS

20 min. express total body sculpt

21m

Up Next in Season 1

  • 20 min. express chest + back

    Equipment needed: light long resistance band, medium DB and a bench

    Shop my equipment on Amazon
    https://www.amazon.com/shop/training_with_t

  • 20 min. express low impact legs

    No equipment needed. This is perfect if you're traveling!

  • 20 min. express low impact legs

    Equipment needed: medium to heavy mini band and glider (option to use a towel or paper plate)

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"

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