3 week TOTAL BODY CHALLENGE

3 week TOTAL BODY CHALLENGE

Welcome to the 3 week TOTAL BODY CHALLENGE!
3 workouts a week, 45 minutes a day and medium set of weights - all done at home!

To be eligible to win the prizes (Higher dose infrared sauna blanket and BeBold bars)
Be sure to post after you've completed your workout - tag me @training_with_t @trainingwithtapp #TOTALBODYCHALLENGE and take your before & after photos

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3 week TOTAL BODY CHALLENGE