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Week 1 Day 1 of the Total Body challenge

3 week TOTAL BODY CHALLENGE • 45m
2 comments

Equipment needed: one medium set of dumbbells

Up Next in 3 week TOTAL BODY CHALLENGE

45:00

Week 1 Day 2 of the Total Body challenge

Week 1 Day 2 of the Total Body challenge

Equipment needed: medium set of weights.
41:38

Week 1 Day 3 of the Total Body challenge

Week 1 Day 3 of the Total Body challenge

Equipment needed: medium set of weights.
46:00

Week 2 day 1 of the Total Body challenge

Week 2 day 1 of the Total Body challenge

Equipment needed: medium of weights

2 Comments

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