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Welcome to the 3 week Total Body Express Challenge!
3 week total body EXPRESS challenge • 3m 28s
The Challenge starts April 10, 2023
Be sure to take your before and after photos and tag us when you complete your workouts daily to be eligible for these awesome prizes! @training_with_t and @trainingwithtapp
1st place: 1 hour FREE session with Coach Tatiana and $100 off Move Better Sprint program
2nd place: $75 Lululemon gift card
We can't wait to see what you post!
Up Next in 3 week total body EXPRESS challenge
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20 min. express total body
Equipment needed: medium set of weights
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com -
20 min express pilates
No equipment needed.
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20 min. mini band total body
Equipment needed: medium mini band
