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Up Next in The 30 day RESET Challenge

  • Day 14 of RESET

    Equipment needed: one medium to heavy DB
    We have DB snatches here, so grab something you feel challenging with!

  • Day 15 of RESET

    No equipment needed.

  • Day 16 of RESET

    Equipment needed: one medium to heavy DB.
    if you have 2 different medium DB's keep them out to the side if you want to change out your weights!

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