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Day 14 of RESET
The 30 day RESET Challenge • 51m
Equipment needed: one medium to heavy DB
We have DB snatches here, so grab something you feel challenging with!
Up Next in The 30 day RESET Challenge
Day 15 of RESET
No equipment needed.
Day 16 of RESET
Equipment needed: one medium to heavy DB.
if you have 2 different medium DB's keep them out to the side if you want to change out your weights!
Day 17 of RESET
Equipment needed: medium set of DB's