Day 16 of RESET
The 30 day RESET Challenge • 1h 5m
Equipment needed: one medium to heavy DB.
if you have 2 different medium DB's keep them out to the side if you want to change out your weights!
Up Next in The 30 day RESET Challenge
-
Day 17 of RESET
Equipment needed: medium set of DB's
-
Day 18 of RESET
Equipment needed: medium set of DB's
-
Day 19 of RESET
Equipment needed: one medium to heavy DB and a bench or stable chair.
