Up Next in The 30 day RESET Challenge

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  52:57

  Day 19 of RESET

  Day 19 of RESET

  Equipment needed: one medium to heavy DB and a bench or stable chair.

• 

  1:05:59

  Day 20 of RESET

  Day 20 of RESET

  Equipment needed: medium set of DB's

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  50:34

  Day 21 of RESET

  Day 21 of RESET

  Equipment needed: one medium to heavy DB