Up Next in The 30 day RESET Challenge

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  59:10

  Day 3 of RESET

  Day 3 of RESET

  Equipment needed: one medium DB and bench or stable chair

• 

  1:03:32

  Day 4 of RESET

  Day 4 of RESET

  Equipment needed: medium set of DB's

• 

  54:37

  Day 5 of RESET

  Day 5 of RESET

  Equipment needed: one heavy DB and a medium mini band