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Day 9 of STRONG CORE

30 day STRONG CORE Challenge • 16m

No equipment needed.

Up Next in 30 day STRONG CORE Challenge

16:23

Day 10 of STRONG CORE

Day 10 of STRONG CORE

No equipment needed.
16:33

Day 11 of STRONG CORE

Day 11 of STRONG CORE

No equipment needed.
15:13

Day 12 of STRONG CORE

Day 12 of STRONG CORE

Equipment needed: one medium dumbbell.

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