Live stream preview
Day 4 of the 7 day CORE challenge
7 Day CORE challenge • 17m
Welcome to Day 4 of the 7 Day CORE challenge
Equipment needed: light to medium mini band
Up Next in 7 Day CORE challenge
-
Day 5 of the 7 day CORE challenge
Welcome to Day 5 of the 7 Day CORE challenge
Equipment needed: one medium DB -
Day 6 of the 7 day CORE challenge
Welcome to Day 6 of the 7 Day CORE challenge
Equipment needed: one medium to heavy DB -
Day 7 of the 7 day CORE challenge
Welcome to your LAST day of the 7 day CORE challenge!
Equipment needed: one medium to heavy DB
1 Comment