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Day 4 of the pilates challenge
7 day PILATES Challenge • 31m
Equipment needed: gliders
light weights are optional here
Up Next in 7 day PILATES Challenge
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Day 5 of the pilates challenge
Equipment needed: gliders, mini band and light set of weights
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Day 6 of the pilates challenge
Equipment needed: gliders and mini band
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Day 7 pilates challenge
Equipment needed: gliders, light set of weights and mini band
