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This is perfect to add onto any of the express workouts or if you'd like to just focused strictly on your arms. Enjoy this finisher!
Equipment needed: light and medium set of DB's
Up Next in Season 1
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20 min. express total body
Equipment needed: medium set of DB's
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20 min. express total body with mini ...
Equipment needed: light and heavy mini band
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20 min. express inner + outer thigh
Equipment needed: medium mini band and medium to heavy DB