Equipment needed: one book
Up Next in CORE
-
12 min. express banded core
Equipment needed: light mini band
-
20 min. Weighted Core
Equipment needed: one medium DB
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com -
17 min. banded core
Equipment needed: light or medium mini band
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com
