Up Next in CORE

• 

  13:32

  12 min. express banded core

  12 min. express banded core

  Equipment needed: light mini band

• 

  22:05

  20 min. Weighted Core

  20 min. Weighted Core

  Equipment needed: one medium DB

  I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
  https://www.shopstakt.com

• 

  17:02

  17 min. banded core

  17 min. banded core

  Equipment needed: light or medium mini band

  I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
  https://www.shopstakt.com