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35 min. low impact HIIT with a DB

33m

Up Next in HIGH INTENSITY INTERVAL TRAINING

  • 30 min. HIIT + core

    No equipment needed.

  • 35 min. low impact HIIT

    Equipment needed: one medium DB

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

  • 30 min. cardio + core

    No equipment needed.

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com