Equipment: one medium KB
Up Next in HOW TO
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How to do a KB clean
Learn how to do a KB clean. Grab a moderate KB.
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How to do a DB clean
Equipment needed: one heavy DB
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How to do a KB swing snatch
Equipment needed: one medium KB
Equipment: one medium KB
Learn how to do a KB clean. Grab a moderate KB.
Equipment needed: one heavy DB
Equipment needed: one medium KB
