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LEGS + GLUTES

10 min express low impact legs

11m

Up Next in Season 1

  • 25 min. bodyweight legs

    No weights needed.

    Stakt mat is a plus! We have elevated reverse lunges.
    Get your own stakt mat - https://www.shopstakt.com/products/the-mat
    Use my code "TWT10" for 10% off.

  • 15 min. express legs

    If you're traveling, this workout is a great option for you!
    Equipment needed: medium to heavy mini band
    Stakt mat is optional

    Don't have a stakt mat just yet? Use my code "TWT10" to get 10% off at shopstakt.com

  • 20 min. express legs

    Equipment needed: medium set of DB's.

    I'm using my Stakt mat - use my code "TWT10" to get 10% off your next order.
    https://www.shopstakt.com/products/the-mat