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LEGS + GLUTES

18 min. All glutes

18m

Equipment: medium to heavy mini band

Up Next in Season 1

15:45

15 min. all glutes

15 min. all glutes

In this video I have the medium perform better band!
16:19

15 min. just glutes

15 min. just glutes

Equipment: Medium to heavy mini band. Be near your couch, chair or bench for this one!
37:42

37 min. Legs

37 min. Legs

Equipment needed: one heavy dumbbell and medium mini band

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