Up Next in Season 1

• 

  15:45

  15 min. all glutes

  15 min. all glutes

  In this video I have the medium perform better band!

• 

  37:42

  37 min. Legs

  37 min. Legs

  Equipment needed: one heavy dumbbell and medium mini band

• 

  46:23

  45 min. ALL GLUTES

  45 min. ALL GLUTES

  Equipment needs: moderate set of weights, medium mini bands, bench/chair or steppers