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LEGS + GLUTES
18 min. All glutes
Equipment: medium to heavy mini band
Up Next in Season 1
15 min. all glutes
In this video I have the medium perform better band!
15 min. just glutes
Equipment: Medium to heavy mini band. Be near your couch, chair or bench for this one!
37 min. Legs
Equipment needed: one heavy dumbbell and medium mini band