Up Next in Season 1

• 

  30:01

  30 min. beginner legs

  30 min. beginner legs

  Equipment needed: medium mini band

  I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
  https://www.shopstakt.com

• 

  20:08

  20 min. express legs

  20 min. express legs

  Equipment needed: medium/heavy mini band for the first exercise

  I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
  https://www.shopstakt.com

• 

  31:27

  30 min. legs + glutes burner

  30 min. legs + glutes burner

  Equipment needed: bench or stepper and one medium to heavy DB