Equipment needed: medium mini band
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com
Up Next in Season 1
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30 min. beginner legs
Equipment needed: medium mini band
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com -
20 min. express legs
Equipment needed: medium/heavy mini band for the first exercise
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com -
30 min. legs + glutes burner
Equipment needed: bench or stepper and one medium to heavy DB
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