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LEGS + GLUTES

20 min. express banded legs

20m

Up Next in Season 1

  • 20 min. express glutes + core

    Equipment needed: one light to medium mini band

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

  • 15 min. express legs sculpt

    Equipment needed: one glider or towel

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

  • 20 min. express low impact legs

    Equipment needed: medium to heavy mini band and glider (option to use a towel or paper plate)

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"