Live stream preview
Equipment needed: 1 medium DB
Up Next in Season 1
-
30 min. legs
Equipment needed: medium set of DB's and a small stepper (it can be the staircase) OR stak mat
-
20 min. express legs on bench
Equipment needed: one medium DB and a bench
-
20 min. express low impact legs
No equipment needed. This is perfect if you're traveling!