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LEGS + GLUTES

20 min. express legs

20m

Up Next in Season 1

  • 30 min. legs + glutes burner

    Equipment needed: bench or stepper and one medium to heavy DB

  • 20 min. express banded legs

    This is perfect if you are traveling. Pack a long resistance band and here you go!

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

  • 20 min. express glutes + core

    Equipment needed: one light to medium mini band

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

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