Live stream preview
Equipment needed: one medium DB and a bench
Up Next in Season 1
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20 min. express low impact legs
No equipment needed. This is perfect if you're traveling!
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10 min express low impact legs
No equipment needed. This is perfect if you are traveling!
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25 min. bodyweight legs
No weights needed.
Stakt mat is a plus! We have elevated reverse lunges.
Get your own stakt mat - https://www.shopstakt.com/products/the-mat
Use my code "TWT10" for 10% off.
