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LEGS + GLUTES
20 min. express low impact legs
No equipment needed. This is perfect if you're traveling!
Up Next in Season 1
10 min express low impact legs
No equipment needed. This is perfect if you are traveling!
25 min. bodyweight legs
No weights needed.
Stakt mat is a plus! We have elevated reverse lunges.
Get your own stakt mat - https://www.shopstakt.com/products/the-mat
Use my code "TWT10" for 10% off.
15 min. express legs
If you're traveling, this workout is a great option for you!
Equipment needed: medium to heavy mini band
Stakt mat is optional
Don't have a stakt mat just yet? Use my code "TWT10" to get 10% off at shopstakt.com