Join my 30 day STRONG CORE challenge - we start Monday 10/2

Training with T

Live stream preview

Watch this video and more on Training with T

Watch this video and more on Training with T

Start your free trial

Already subscribed? Sign in

LEGS + GLUTES

20 min. express inner + outer thigh

20m

Equipment needed: medium mini band and medium to heavy DB

Up Next in Season 1

  • 25 min express legs
    24:59
    25 min express legs

    25 min express legs

    Equipment needed: one heavy DB and a small stepper or Stakt Mat
    Use my code "TWT10" to get 10% off your next Stakt Mat

×