Live stream preview
Equipment needed: medium set of DB's and a small stepper (it can be the staircase) OR stak mat
Up Next in Season 1
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20 min. express legs on bench
Equipment needed: one medium DB and a bench
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20 min. express low impact legs
No equipment needed. This is perfect if you're traveling!
-
10 min express low impact legs
No equipment needed. This is perfect if you are traveling!
