Up Next in Season 1

• 

  25:09

  25 min. bodyweight legs sculpt

  25 min. bodyweight legs sculpt

  Equipment needed: gliders or a towel

• 

  34:34

  35 min. hamstring + glutes

  35 min. hamstring + glutes

  Equipment needed: one heavy DB and medium mini band

• 

  29:02

  30 min. mini band legs

  30 min. mini band legs

  Equipment needed: medium to heavy mini band