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LEGS + GLUTES

35 min. all legs

36m

Equipment needed: medium set of weights

Up Next in Season 1

25:09

25 min. bodyweight legs sculpt

25 min. bodyweight legs sculpt

Equipment needed: gliders or a towel
34:34

35 min. hamstring + glutes

35 min. hamstring + glutes

Equipment needed: one heavy DB and medium mini band
29:02

30 min. mini band legs

30 min. mini band legs

Equipment needed: medium to heavy mini band

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