Up Next in Season 1

• 

  29:02

  30 min. mini band legs

  30 min. mini band legs

  Equipment needed: medium to heavy mini band

• 

  33:52

  30 min. Leg burner

  30 min. Leg burner

  Equipment needed: medium mini band, one heavy DB and bench, stepper or stable chair.

• 

  20:10

  20 min. express banded glutes + core

  20 min. express banded glutes + core

  Equipment needed: medium mini band

  I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
  https://www.shopstakt.com