16 min. Legs with a bench
LEGS + GLUTES • 16m
Up Next in LEGS + GLUTES
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30 min. Legs
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5 min. EMOM Cardio Legs
No equipment needed.
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24 min. Inner and Outer thighs
Equipment need: One heavy dumbbell and a yoga block, pillow or towel.
No equipment needed.
Equipment need: One heavy dumbbell and a yoga block, pillow or towel.
