Live stream preview
Equipment: Grab one heavy dumbbell or a set of weights for this leg burner!
Up Next in Season 1
-
18 min. Legs
In this video I have the green medium mini band from Perform Better and a set of 10 lbs.
-
16 min. Legs with a bench
Equipment needed: a bench, stepper or stable chair.
-
5 min. EMOM Cardio Legs
No equipment needed.